With the new year begins a new era for me. I am excited to continue my path as "Barbara-Yoga".
Here are simple ways to approach Christmas a little differently!
Stay healthy during the changing seasons with RE:treat's essential tips for Vata season!
Packed with the hottest RE:treats in 2016! Check out our February newsletter.
Soulfood of the month: Kitchadi, a traditional Ayurvedic food to heal the body & soul.
Read our monthly Newsletter hot off the press!
Celebrating new beginnings, reflecting on the past & finding resolutions that work!
Fall & Spring are the best seasons to "clean out your closet". Cleanse Ayurveda-style, don't starve and allow your body to detox gently during a 10-day-program!
Obama called the Supreme Court decision to legalize same-sex marriage nationwide, "a victory for America." and he is the president so America wins, but it goes beyond the boundaries of our country. It is a victory for love, for equality, for a chance to rediscover the meaning of marriage.